The theory and methods of physical education and sports activities.

Physical education is an integral part of physical development. It can be referred to as a pedagogical process that serves the purpose of achieving physical fitness. During physical education, intellectual, moral, aesthetic, spiritual, and labor education are implemented. The physical preparedness of school-age children is a continuous process of improvement, which requires significant attention from individuals involved in order to create the most effective and acceptable methods and means. The goal is to develop a system of physical exercises that promotes both efficiency and specificity of performance.